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Author of "Strength from Tragedy" about her letters with Otto Frank, father of Anne Frank
Feb. 21, 2018
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How to Read Food Labels for Energy and Mental Clarity
Mar. 14, 2018
Do you know what you're eating? Do you believe that the food industry knows about your personal health? This presentation will build on the the presentation that Dr. Allott shared from August 2017. She will teach you how to evaluate nutritional labels on the foods you consume, and which components are the most important to have sustained energy throughout the day. If you can remember bring some food that has a label— your favorite protein bar, cereal, bread, or treat. Dr. Kristen Allott is a physician and national speaker, who works with executives and key performers to optimize their brains to thrive in the accelerating information age. She is also Gordon Allott’s daughter. |
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Habits of Honor & Patriotism
Mar. 28, 2018
Stoli is a retired Air Force Colonel who amassed 3,000 hours of F-16s flying time including 450 hours of combat time during most of his Air Force career while serving all around the world. Some of his most notable assignments were working on Capitol Hill as an Air Force Legislative Affairs officer and interacting with Representatives and Professional Staff Members on a daily basis. He also was the Vice Wing Commander at Kunsan Air Base in Korea where he commanded 4,000 Airmen, U.S. and Korean civilians conducting joint military operations and training to enhance U.S. and South Korean partnerships against the North Korean regime. Finally. Colonel Nikolai served on the Air Staff at the Pentagon executing an Operational budget of over 7 billion dollars and overseeing Air Force training, acquisition and combat readiness. |
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"Stop the Bleed"
Apr. 11, 2018
As shootings and other mass casualty incidents are on the rise, a new movement is gaining momentum to counteract the devastating effects of these events. Instead of running away, Americans are responding to a call to act, to become equipped to respond and save life and limb from further injury or loss. Thousands of people are enrolling in courses to learn the basics– very simple ways they can “Stop the Bleed,” and save lives and limbs. The Stop the Bleed campaign was launched by the White House in 2015 and represents the joint efforts of the American College of Surgeons, FEMA and the US Department of Homeland Security to equip bystanders to become immediate responders. Hospitals, schools, and EMS around the country have joined the call to provide training on bleeding control to first responders and lay people, and to place bleeding control kits in public places, much as AEDs are commonly found. |
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Helping families of children at Children's Hospital
Apr. 25, 2018
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Silence Hurts Foundation
Jul. 11, 2018
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An introduction to sustainable and responsible investing.
Jul. 18, 2018
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Rotary District 5450
Jul. 25, 2018
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